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Move Well

A workplace physical health program supporting people to establish and maintain an active and empowered lifestyle.

[/vc_column_text][/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row el_class=”bg–secondary”][vc_column][vc_column_text]Breath, water, food and movement are fundamental to life. We call on our ability to move to carry out daily tasks and participate in the things we enjoy. It is widely known that movement or physical activity has significant physical and mental health benefits. As we age our ability to move may be offset by a niggle, pain or injury. When this impacts our capacity to do the things we enjoy or reduces our physical activity levels our overall health suffers.

Move Well is a program designed to help your workforce improve their physical wellbeing. The program offers personalised musculoskeletal assessment and education with exercise specialists to provide the tools to improve movement, strength and musculoskeletal resilience.[/vc_column_text][vc_column_text]

Who is it for?

The program is designed for organisations wanting to offer a more targeted and personalised physical health intervention for their staff. The Move Well Program is designed for any individual though can be especially helpful for those looking to overcome a physical injury or illness or simply someone wanting to ease themselves back into exercise and unsure where to start.[/vc_column_text][vc_column_text]

Flexible Design and Delivery

Well InForm work with your organisation to devise a service delivery framework that suits your challenges, budgets and objectives. The intervention can range from a one-off session to an intensive health coaching program. Clinics can be delivered in both physical or virtual settings which when combined with digital solutions provide a highly adaptable health and wellbeing solution.

With exercise specialist consultants across Australia and New Zealand, the Move Well Program ensures workforces of any size and geographical spread can be supported.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

How it works

[/vc_column_text][vc_empty_space][/vc_column][vc_column width=”1/4″][pillar_icon_box icon=”icon-Leg-2″ alignment=”text-center” title=”Musculoskeletal Assessment”][/pillar_icon_box][/vc_column][vc_column width=”1/4″][pillar_icon_box icon=”icon-Professor” alignment=”text-center” title=”Physical Health Goal Setting”][/pillar_icon_box][/vc_column][vc_column width=”1/4″][pillar_icon_box icon=”icon-Pilates-2″ alignment=”text-center” title=”Exercise Prescription”][/pillar_icon_box][/vc_column][vc_column width=”1/4″][pillar_icon_box icon=”icon-Find-User” alignment=”text-center” title=”Follow-up / Re-assessment”][/pillar_icon_box][/vc_column][vc_column][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column css=”.vc_custom_1614208061813{margin-top: 20px !important;margin-bottom: 20px !important;}”][vc_column_text]

What companies think of Move Well

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What participants think of Move Well

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Let’s work together

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